How to get rid of stress

How do I and others get rid of stress? You are probably asking this question right now in your head. The way I get rid of stress is doing the things I love to do for fun. Or have a day of relaxing. But we all have different ways of getting rid of stress. The good or the bad we will get rid of stress every time. No matter what gets in our way! Or I have a good old girls night out 🍕🍕🍕. When I'm stressed I can't sleep. So try to get better from your stress. Because if you can't sleep you have no energy for the next day.